Did you know that:
➡️ 80% of your immune system is located in your gut?
➡️ 95% of your serotonin is manufactured in your gut?
➡️ Serotonin is the "feel good" hormone!
So it stands to reason that a happy, healthy gut makes us feel better!
So many of us have digestive issues and struggle with crazy wonky immune systems,
hormonal imbalances, food intolerances and more.
Gut bacteria is essential for immune function, metabolism, mood, sleep, blood sugar balance and so much more
So, what's a sistah to do?
✔ Cultured Foods
✔ Digestive Enzymes to begin
I invite you to download my FREE guide "Learn How to Improve Your Digestion".
In this Free guide, you'll learn what causes digestion issues and how to combat them, starting today. This guide has easy to follow steps you can implement to get your tummy and body on the road to feeling fine my friend! 👍
Download your FREE Guide today! 😁
Yours in health and wellness,